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162

sábado 12 de septiembre de 2015

Crossfit

Added by Lews, 563 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
IntensityIntensidadNormal
KcalCalorias482 kcal
Back squat
1 x 110 kg

50-40-30-20-10 kcal
Aerodyne
Row

400 m löpning mellan varje runda

Resultat: Runt 32 mintuer
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