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sábado 26 de septiembre de 2015

Cardio en el gimnasio

Added by moffast, 579 weeks ago

Summary

Description Activities Equipamiento

	Tiempo (min, seg)	00:30:00
	Distancia	12.90 km
	Pulso	snitt 127 max 162
	Borg scale	17, Very heavy
	Calorias	258 kcal

30 min cykel. min 10 - 20, 30sek över 100rpm och 30sek vila.

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