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jueves 22 de octubre de 2015

Cardio en el gimnasio

Added by moffast, 575 weeks ago

Summary
 
TimeTiempo (min, seg)00:06:00
DistanceDistancia1.56 km
IntensityBorg scale16, Heavy 85% of max
KcalCalorias24 kcal
30sek 90% 30sek 50% x12 3 min vila mellan 6-7 setet.
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