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55

viernes 6 de noviembre de 2015

Entrenamiento con pesas

Added by moffast, 572 weeks ago

Summary
 
TimeTiempo (min, seg)00:40:00
WeightPeso total11950.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias231 kcal
Pistoler 5x max
Wod - 12.36
10 varv av:
10 burpees
10 situps
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