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sábado 7 de noviembre de 2015

Entrenamiento con pesas

Added by moffast, 572 weeks ago

Summary

Description Strength exercises Equipamiento

	Tiempo (min, seg)	00:50:00
	Peso total	3700.0 kg
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	289 kcal

Knäböj 3x10
Wod - 16.15
5 varv av:
20 cal cykel
10 thrusters 20kg

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