 | Tiempo (min, seg) | 00:09:24 |
 | Distancia | 2.50 km |
 | Pulso | snitt 144 max 174 |
 | Borg scale | 17, Very heavy |
 | Calorias | 70 kcal |
|
5x500m 2min vila mellan. Jäkligt jobbigt.
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Performed activities
Remo
|
00:01:54Tiempo (min, seg) |
|
0.50 kmDistancia |
|
15.79 km/hVelocidad |
|
03:48 min/kmTiempo por km |
|
6Nivel |
|
AltaIntensidad |
|
14 kcalCalorias |
Remo
|
00:01:53Tiempo (min, seg) |
|
0.50 kmDistancia |
|
15.93 km/hVelocidad |
|
03:46 min/kmTiempo por km |
|
6Nivel |
|
AltaIntensidad |
|
14 kcalCalorias |
Remo
|
00:01:50Tiempo (min, seg) |
|
0.50 kmDistancia |
|
16.36 km/hVelocidad |
|
03:40 min/kmTiempo por km |
|
6Nivel |
|
AltaIntensidad |
|
14 kcalCalorias |
Remo
|
00:01:52Tiempo (min, seg) |
|
0.50 kmDistancia |
|
16.07 km/hVelocidad |
|
03:44 min/kmTiempo por km |
|
6Nivel |
|
AltaIntensidad |
|
14 kcalCalorias |
Remo
|
00:01:55Tiempo (min, seg) |
|
0.50 kmDistancia |
|
15.65 km/hVelocidad |
|
03:50 min/kmTiempo por km |
|
6Nivel |
|
AltaIntensidad |
|
14 kcalCalorias |
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:17:33 |
0.00 km |
|
|
145 bpm |
| 2 |
00:50:59 |
0.00 km |
|
|
111 bpm |
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