Entrenamiento con pesas

Added by moffast, 565 weeks ago

Summary

	Tiempo (min, seg)	00:42:00
	Peso total	0.0 kg
	Pulso	snitt 116 max 161
	Intensidad	Normal
	Calorias	640 kcal

Knäböj, militärpress och marklyft

0 like this

Why not give moffast some cred for this workout by writing a comment!

Pulso

Hover the chart to get more information

Summary

63%	Average 116		Max 161	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:05

0.1%

Zone 1

93 - 110

50% - 60%

00:33:17

43.5%

Zone 2

111 - 129

60% - 70%

00:29:23

38.4%

Zone 3

130 - 147

70% - 80%

00:10:45

14.0%

Zone 4

148 - 166

80% - 90%

00:03:04

4.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Conectado

Entrenamiento con pesas

Summary

Heart rate zones - Default