Nordic Skiing

Added by henrikamren, 558 weeks ago

Summary

	Tiempo (min, seg)	01:53:15
	Distancia	9.01 km
	Velocidad	4.77 km/h
	Tiempo por km	12:34 min/km
	Pulso	snitt 123 max 161
	Intensidad	Normal
	Calorias	1127 kcal

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Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

69%	Average 123		Max 161	91%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:07

0.1%

Zone 1

89 - 106

50% - 60%

00:23:26

20.7%

Zone 2

107 - 124

60% - 70%

00:31:32

27.8%

Zone 3

125 - 141

70% - 80%

00:44:51

39.6%

Zone 4

142 - 159

80% - 90%

00:13:02

11.5%

Zone 5

> 160

90% - 100%

00:00:23

0.3%

Conectado

Nordic Skiing

Summary

Heart rate zones - Default