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Entrenamiento con pesas |
Added by biffen10, 551 weeks ago |
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Summary
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Bröstmsk 5x5 (20) st rodd 4x8 (75) snedhantel 3x8 (26) sittande rodd 3x8 (9) press down 3x8,8,6 (19) lsc 3x8,8,6 (9) vader mage
Ont i axeln
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