 | Tiempo (min, seg) | 01:22:16 |
 | Distancia | 11.66 km |
 | Velocidad | 8.50 km/h |
 | Tiempo por km | 07:03 min/km |
 | Pulso | snitt 140 max 156 |
 | Intensidad | Normal |
 | Calorias | 1058 kcal |
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:12:04 |
1.61 km |
8.01 km/h |
07:30 min/km |
129 bpm |
| 2 |
00:17:23 |
1.61 km |
5.56 km/h |
10:48 min/km |
140 bpm |
| 3 |
00:12:16 |
1.61 km |
7.88 km/h |
07:37 min/km |
139 bpm |
| 4 |
00:11:56 |
1.61 km |
8.09 km/h |
07:25 min/km |
143 bpm |
| 5 |
00:02:40 |
0.47 km |
10.58 km/h |
05:40 min/km |
140 bpm |
| 6 |
00:10:06 |
1.61 km |
9.56 km/h |
06:16 min/km |
142 bpm |
| 7 |
00:08:22 |
1.61 km |
11.55 km/h |
05:12 min/km |
142 bpm |
| 8 |
00:07:29 |
1.53 km |
12.27 km/h |
04:53 min/km |
147 bpm |
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