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20

martes 2 de febrero de 2016

Natación

Added by moffast, 559 weeks ago

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Summary
 
TimeTiempo (min, seg)00:30:08
DistanceDistancia0.75 km
GaugeVelocidad1.49 km/h
GaugeTiempo por km40:11 min/km
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias218 kcal
Började med 6x50m. Sedan 50m benspark och sedan lite olika 50m intervaller med och utan paddlar.
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