 | Tiempo (min, seg) | 00:07:14 |
 | Distancia | 1.60 km |
 | Pulso | snitt 157 max 175 |
 | Borg scale | 19, Extremely heavy |
 | Calorias | 53 kcal |
|
Roddintervaller 4x400m, 1.5 min vila.
0 like this
Why not give moffast some cred for this workout by writing a comment!
Performed activities
Remo
|
00:01:46Tiempo (min, seg) |
|
0.40 kmDistancia |
|
13.58 km/hVelocidad |
|
04:25 min/kmTiempo por km |
|
10Nivel |
|
AltaIntensidad |
|
13 kcalCalorias |
Remo
|
00:01:49Tiempo (min, seg) |
|
0.40 kmDistancia |
|
13.21 km/hVelocidad |
|
04:33 min/kmTiempo por km |
|
10Nivel |
|
AltaIntensidad |
|
13 kcalCalorias |
Remo
|
00:01:50Tiempo (min, seg) |
|
0.40 kmDistancia |
|
13.09 km/hVelocidad |
|
04:35 min/kmTiempo por km |
|
10Nivel |
|
AltaIntensidad |
|
14 kcalCalorias |
Remo
|
00:01:49Tiempo (min, seg) |
|
0.40 kmDistancia |
|
13.21 km/hVelocidad |
|
04:33 min/kmTiempo por km |
|
10Nivel |
|
AltaIntensidad |
|
13 kcalCalorias |
Select the equipment that you have access to or want to use in your workouts.
|