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1

lunes 21 de marzo de 2016

Entrenamiento con pesas

Added by moffast, 552 weeks ago

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Summary
 
TimeTiempo (min, seg)00:15:21
WeightPeso total3500.0 kg
PulsePulsosnitt 120   max 139
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias87 kcal
10x10 Stångrodd 35kg
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Pulso
 

Hover the chart to get more information

Summary

65%
Average
120 		Icon_pulse
Max
139 		76%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:02:01
13.1%
Zone 2 111 - 129 60% - 70%
00:10:36
68.9%
Zone 3 130 - 147 70% - 80%
00:02:46
18.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%