Cardio en el gimnasio

Added by moffast, 551 weeks ago

Summary

Description Activities Laptimes Equipamiento

	Tiempo (min, seg)	01:00:05
	Distancia	29.97 km
	Pulso	snitt 137 max 179
	Cadence	snitt 93
	Power	snitt 150
	Borg scale	15, Heavy
	Calorias	515 kcal

1 timmes cykling.

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Pulso

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Distancia Tiempo (min, seg)

Summary

74%	Average 137		Max 179	97%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:01:09

1.9%

Zone 2

111 - 129

60% - 70%

00:28:30

47.2%

Zone 3

130 - 147

70% - 80%

00:14:50

24.6%

Zone 4

148 - 166

80% - 90%

00:14:18

23.7%

Zone 5

> 167

90% - 100%

00:01:35

2.6%

Conectado

Cardio en el gimnasio

Ciclo de formación

Summary

Heart rate zones - Default