 | Tiempo (min, seg) | 00:15:00 |
 | Peso total | 2000.0 kg |
 | Intensidad | Normal |
| Borg scale | 15, Heavy |
 | Calorias | 86 kcal |
|
Militärpress 10x10 (20kg)
Knepiga känningar i ryggen.
0 like this
Why not give moffast some cred for this workout by writing a comment!
Performed strength exercises in this workout.
|
Militärpress (Shoulder press, press)
· Hombros
|
 10 x 20.0 kg |
| | |
|
Militärpress (Shoulder press, press)
· Hombros
|
10 x 20.0 kg |
| | |
|
Militärpress (Shoulder press, press)
· Hombros
|
10 x 20.0 kg |
| | |
|
Militärpress (Shoulder press, press)
· Hombros
|
10 x 20.0 kg |
| | |
|
Militärpress (Shoulder press, press)
· Hombros
|
10 x 20.0 kg |
| | |
|
Militärpress (Shoulder press, press)
· Hombros
|
10 x 20.0 kg |
| | |
|
Militärpress (Shoulder press, press)
· Hombros
|
10 x 20.0 kg |
| | |
|
Militärpress (Shoulder press, press)
· Hombros
|
10 x 20.0 kg |
| | |
|
Militärpress (Shoulder press, press)
· Hombros
|
10 x 20.0 kg |
| | |
|
Militärpress (Shoulder press, press)
· Hombros
|
10 x 20.0 kg |
| | |
Select the equipment that you have access to or want to use in your workouts.
|
