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162

miércoles 30 de marzo de 2016

Entrenamiento con pesas

Added by moffast, 551 weeks ago

Summary
 
TimeTiempo (min, seg)00:50:00
WeightPeso total12100.0 kg
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias288 kcal
Hantel C&J 10x10 (16kg)
5 varv på tid: 7.26
5 HSPU (kippande)
25 DU

Tabata battlerope
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