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101

jueves 7 de abril de 2016

Cardio en el gimnasio

Added by moffast, 550 weeks ago

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Summary
 
TimeTiempo (min, seg)00:15:00
DistanceDistancia2.74 km
PulsePulsosnitt 127   max 162
IntensityBorg scale15, Heavy
KcalCalorias497 kcal
Körde utan något riktigt mål.
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Pulso
 

Hover the chart to get more information

Summary

69%
Average
127
Icon_pulse
Max
162
88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:52
3.9%
Zone 1 93 - 110 50% - 60%
00:06:32
13.5%
Zone 2 111 - 129 60% - 70%
00:20:04
41.5%
Zone 3 130 - 147 70% - 80%
00:11:00
22.8%
Zone 4 148 - 166 80% - 90%
00:08:50
18.3%
Zone 5 > 167 90% - 100%
00:00:00
0.0%