 | Tiempo (min, seg) | 00:06:20 |
 | Distancia | 1.20 km |
 | Pulso | snitt 136 max 159 |
 | Borg scale | 17, Very heavy |
 | Calorias | 94 kcal |
|
20 Frontböj
400m löp
20 Knäböj
400m löp
20 Marklyft
400m löp
5 min Jägarvila.
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Performed activities
Löpband, L
|
00:02:10Tiempo (min, seg) |
|
0.40 kmDistancia |
|
11.08 km/hVelocidad |
|
05:25 min/kmTiempo por km |
|
11Nivel |
|
NormalIntensidad |
|
32 kcalCalorias |
Löpband, L
|
00:02:10Tiempo (min, seg) |
|
0.40 kmDistancia |
|
11.08 km/hVelocidad |
|
05:25 min/kmTiempo por km |
|
11Nivel |
|
NormalIntensidad |
|
32 kcalCalorias |
Löpband, L
|
00:02:00Tiempo (min, seg) |
|
0.40 kmDistancia |
|
12.00 km/hVelocidad |
|
05:00 min/kmTiempo por km |
|
11Nivel |
|
NormalIntensidad |
|
30 kcalCalorias |
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