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jueves 7 de abril de 2016

Entrenamiento con pesas

Added by moffast, 550 weeks ago

Summary

Description Strength exercises Equipamiento

	Tiempo (min, seg)	00:25:00
	Peso total	3000.0 kg
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	145 kcal

20 Frontböj
400m löp
20 Knäböj
400m löp
20 Marklyft
400m löp
5 min Jägarvila

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