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95

martes 17 de mayo de 2016

Entrenamiento con pesas

Added by moffast, 544 weeks ago
Summary
 
TimeTiempo (min, seg)01:30:00
WeightPeso total14784.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias511 kcal
Underkroppspass.
Knäböj 5x5
Marklyft 5x5
Utfall 5x5
Vadhävningar 3xmax
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