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Entrenamiento con pesas |
Added by biffen10, 527 weeks ago |
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Summary
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Axelpress 5x5 (18) drag framför 4x8 (15) smal bänk 3x8 (70) hantelrowing 3x8 (43,5) konccurl 3x8,8,6 (24) enarms cablecross 3x8 (5)
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