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2

martes 5 de julio de 2016

Ejecutar

Added by lassewidda, 539 weeks ago

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Summary
 
TimeTiempo (min, seg)00:39:22
DistanceDistancia7.92 km
GaugeVelocidad12.07 km/h
GaugeTiempo por km04:58 min/km
IntensityIntensidadNormal
KcalCalorias643 kcal
Vind 0/5. 0-0. Perfekt temp. Trappstege. Kunde återhämta mig bra mellan intervallerna. Ska korta dem nästa gång. .5-1-2-3-4-5-4-3-2-1-1-1-.5-.5-.5-1.



Körde lite kortare vila fr.o.m. Sista 2an.
1 like this
aleckan like this

Why not give lassewidda some cred for this workout by writing a comment!

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