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Performed strength exercises in this workout.

Militärpress (Shoulder press, press) · Hombros	5 x 20.0 kg
Militärpress (Shoulder press, press) · Hombros	1 x 40.0 kg
Militärpress (Shoulder press, press) · Hombros	1 x 45.0 kg
Militärpress (Shoulder press, press) · Hombros	1 x 50.0 kg
Militärpress (Shoulder press, press) · Hombros	1 x 55.0 kg
Marklyft · Atrás	5 x 60.0 kg
Marklyft · Atrás	2 x 90.0 kg
Marklyft · Atrás	1 x 110.0 kg
Marklyft · Atrás	1 x 130.0 kg
Marklyft · Atrás	1 x 140.0 kg
Marklyft · Atrás	1 x 150.0 kg

Select the equipment that you have access to or want to use in your workouts.