Ejecutar

Added by moffast, 529 weeks ago

Summary

	Tiempo (min, seg)	00:25:55
	Distancia	5.19 km
	Velocidad	12.02 km/h
	Tiempo por km	04:59 min/km
	Pulso	snitt 155 max 172
	Cadence	snitt 86 max 98
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	334 kcal

Handen runt omvänt. Tungt och motigt bitvis. Men annars bra känsla.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

84%	Average 155		Max 172	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:17

1.1%

Zone 2

111 - 129

60% - 70%

00:00:53

3.4%

Zone 3

130 - 147

70% - 80%

00:02:21

9.1%

Zone 4

148 - 166

80% - 90%

00:20:59

81.0%

Zone 5

> 167

90% - 100%

00:01:24

5.4%

Conectado

Ejecutar

Summary

Heart rate zones - Default