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Entrenamiento con pesas |
Added by biffen10, 519 weeks ago |
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Summary
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Axelpress 5x5 (20) drag framför 4x8 (15) smal bänk 3x8 (70) hantelrowing 3x8 (40) konccurl 3x8,8,5 (24) dubbelhantel 3x8,8,5 (20)
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