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20

jueves 29 de septiembre de 2016

Simning

Added by moffast, 523 weeks ago

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Summary
 
TimeTiempo (min, seg)00:29:17
DistanceDistancia1.05 km
GaugeVelocidad2.15 km/h
GaugeTiempo por km27:53 min/km
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias208 kcal
200m insim
200m med paddlar och dolme
4x50m andningsteknik
200m med paddlar
100m lungt
100m "snabbt"
25m under
25m rygg
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