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95

martes 1 de noviembre de 2016

Underkropp 1

Added by moffast, 518 weeks ago
Summary
 
TimeTiempo (min, seg)00:50:00
WeightPeso total12030.0 kg
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias279 kcal
Underkroppspass 3x15
Knäböj 50 (55)
Marklyft 75 (80)
Höftlyft 5 (10)
Bencurl 20 (25)
Sittande vadhävning 30 (35)
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