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162

sábado 5 de noviembre de 2016

Open 11.2

Added by moffast, 518 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
WeightPeso total24045.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias335 kcal
Crossfit warm -up
Open 11.2 - 7+3
AMRAP 15 min
9 marklyft 70kg
12 pushups
15 boxjumps
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