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162

miércoles 21 de diciembre de 2016

Open 12.1

Added by moffast, 511 weeks ago

Summary
 
TimeTiempo (min, seg)00:07:00
WeightPeso total5780.0 kg
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias340 kcal
Open 12.1 - 85
AMRAP 7min
Max reps burpees - mål 15cm över max räckvidd.
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