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162

martes 10 de enero de 2017

Crossfit

Added by Lews, 497 weeks ago

Summary
 
TimeTiempo (min, seg)01:30:00
IntensityIntensidadNormal
KcalCalorias742 kcal
Front squats 3 x 5 75 5,5,5
Utfall 3 x 5 45 5,5,5
Pistols 3 x max 0 6,5,5
Straight leg deadlifts 3 x 5 105 5,5,5
Strict ring muscle ups (Dragmaskin) 3 x max 0 5,5,5
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