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20

viernes 27 de enero de 2017

Natación

Added by henrikamren, 504 weeks ago

Summary
 
TimeTiempo (min, seg)00:40:00
DistanceDistancia1.61 km
GaugeVelocidad2.41 km/h
GaugeTiempo por km24:51 min/km
IntensityIntensidadNormal
KcalCalorias481 kcal
250 insim
10x100 start 2:00min
10x50 arm start 1:00min
4x25 ben
1 like this
Soflof like this

Why not give henrikamren some cred for this workout by writing a comment!

  • Ibghcai3hbwcs80skook 504 weeks ago

    Soflof

    Henkan-Tompa battle snart?
  • 9 504 weeks ago

    henrikamren

    Sag till honom att jag utmanar honom pa 200 ryggsim! Se om han antar utmaningen ;-)
  • Ibghcai3hbwcs80skook 504 weeks ago

    Soflof

    Det ska jag absolut hälsa! :)