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20

miércoles 1 de febrero de 2017

Simning

Added by moffast, 505 weeks ago

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Summary
 
TimeTiempo (min, seg)00:41:37
DistanceDistancia1.15 km
GaugeVelocidad1.66 km/h
GaugeTiempo por km36:11 min/km
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias295 kcal
150m Insim
10x25m
2x50m med paddlar och dolme
2x50m paddlar
Sen ett antal 50m och några halva ryggsim.
Avslutade med 100m
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