 | Tiempo (min, seg) | 00:27:00 |
 | Distancia | 5.85 km |
 | Pulso | snitt 131 max 171 |
 | Borg scale | 16, Heavy 85% of max |
 | Calorias | 398 kcal |
|
Comptrain 170325
Intervaller 6-6-5-4-3-2-1 - vila halva tiden mellan. Körde på 13km/h
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
|
Elevation
0.0 m
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Pulso
0 bpm
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Performed activities
Löpband, L
|
00:06:00Tiempo (min, seg) |
|
1.30 kmDistancia |
|
13.00 km/hVelocidad |
|
04:37 min/kmTiempo por km |
|
13Nivel |
|
NormalIntensidad |
|
89 kcalCalorias |
Löpband, L
|
00:06:00Tiempo (min, seg) |
|
1.30 kmDistancia |
|
13.00 km/hVelocidad |
|
04:37 min/kmTiempo por km |
|
13Nivel |
|
NormalIntensidad |
|
89 kcalCalorias |
Löpband, L
|
00:05:00Tiempo (min, seg) |
|
1.08 kmDistancia |
|
12.96 km/hVelocidad |
|
04:38 min/kmTiempo por km |
|
13Nivel |
|
NormalIntensidad |
|
74 kcalCalorias |
Löpband, L
|
00:04:00Tiempo (min, seg) |
|
0.87 kmDistancia |
|
13.05 km/hVelocidad |
|
04:36 min/kmTiempo por km |
|
13Nivel |
|
NormalIntensidad |
|
59 kcalCalorias |
Löpband, L
|
00:03:00Tiempo (min, seg) |
|
0.65 kmDistancia |
|
13.00 km/hVelocidad |
|
04:37 min/kmTiempo por km |
|
13Nivel |
|
NormalIntensidad |
|
44 kcalCalorias |
Löpband, L
|
00:02:00Tiempo (min, seg) |
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0.43 kmDistancia |
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12.90 km/hVelocidad |
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04:39 min/kmTiempo por km |
|
13Nivel |
|
NormalIntensidad |
|
29 kcalCalorias |
Löpband, L
|
00:01:00Tiempo (min, seg) |
|
0.22 kmDistancia |
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13.20 km/hVelocidad |
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04:33 min/kmTiempo por km |
|
13Nivel |
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NormalIntensidad |
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14 kcalCalorias |
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:16:40 |
0.23 km |
0.83 km/h |
72:28 min/km |
94 bpm |
| 2 |
00:06:01 |
0.01 km |
0.10 km/h |
601:40 min/km |
148 bpm |
| 3 |
00:02:59 |
0.04 km |
0.80 km/h |
74:35 min/km |
116 bpm |
| 4 |
00:06:01 |
0.05 km |
0.50 km/h |
120:20 min/km |
151 bpm |
| 5 |
00:02:59 |
0.02 km |
0.40 km/h |
149:10 min/km |
127 bpm |
| 6 |
00:05:00 |
0.04 km |
0.48 km/h |
125:00 min/km |
154 bpm |
| 7 |
00:02:31 |
0.04 km |
0.95 km/h |
62:55 min/km |
134 bpm |
| 8 |
00:03:59 |
0.01 km |
0.15 km/h |
398:20 min/km |
155 bpm |
| 9 |
00:02:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
143 bpm |
| 10 |
00:03:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
155 bpm |
| 11 |
00:01:29 |
0.00 km |
0.00 km/h |
00:00 min/km |
152 bpm |
| 12 |
00:02:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
151 bpm |
| 13 |
00:01:00 |
0.01 km |
0.60 km/h |
100:00 min/km |
156 bpm |
| 14 |
00:01:01 |
0.01 km |
0.59 km/h |
101:40 min/km |
147 bpm |
| 15 |
00:03:18 |
0.03 km |
0.55 km/h |
110:00 min/km |
137 bpm |
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