1. Snatch
65%/4 ? 37,5
70%/4 ? 40
75%/4 ? 42,5
80%/3 ? 45
(85%/3)2 ? 47,5

2. Clean & Jerk
65%/3+1 ? 50
70%/3+1 ? 57,5
75%/3+1 ? 60
80%/3+1 ? 65
(85%/3+1)2 ? 70
3. Back Squat
78%/4 ? 87,5
83%/1 ? 95
78%/4 ? 87,5
86%/1 ? 97,5
78%/4 ? 87,5
88%/1 ? 100
4. Conditioning
"Surfer on Acid" - 10.08
3RFT:
400m Run
21 Burpees