moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| viernes 19 de mayo de 2017 |
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01:30:00Tiempo (min, seg) |  |
7770.0 kgPeso total |  |
5ejercicios |  |
NormalIntensidad |  |
503 kcalCalorias |  |
3573Score |
Trained muscle groups
Piernas, Otros| 1. Snatch 65%/4 ? 37,5 70%/4 ? 40 75%/4 ? 42,5 80%/3 ? 45 (85%/3)2 ? 47,5 2. Clean & Jerk 65%/3+1 ? 50 70%/3+1 ? 57,5 75%/3+1 ? 60 80%/3+1 ? 65 (85%/3+1)2 ? 70 3. Back Squat 78%/4 ? 87,5 83%/1 ? 95 78%/4 ? 87,5 86%/1 ? 97... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 503 kcal
