Running

Added by henrikamren, 481 weeks ago

Summary

	Tiempo (min, seg)	00:39:06
	Distancia	5.63 km
	Velocidad	8.64 km/h
	Tiempo por km	06:56 min/km
	Pulso	snitt 147 max 164
	Cadence	snitt 81 max 86
	Temperature	19.6 °C
	Intensidad	Normal
	Calorias	532 kcal
	Score	1979

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

83%	Average 147		Max 164	93%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:08

0.3%

Zone 1

89 - 106

50% - 60%

00:00:24

1.0%

Zone 2

107 - 124

60% - 70%

00:00:47

2.0%

Zone 3

125 - 141

70% - 80%

00:05:41

14.5%

Zone 4

142 - 159

80% - 90%

00:30:54

79.0%

Zone 5

> 160

90% - 100%

00:01:13

3.1%

Conectado

Running

Summary

Heart rate zones - Default