 | Tiempo (min, seg) | 00:59:07 |
 | Peso total | 5846.0 kg |
 | Intensidad | Normal |
| Borg scale | 17, Very heavy |
 | Calorias | 330 kcal |
 | Score | 1414 |
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Starting strength. 3x5 Knäböj, 3x5 Militärpress, 3xMax Pull-ups.
WOD: AMRAP 7min - 40reps
emom 7 wallballs börja med wallballs.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
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Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:19:31 |
0.60 km |
1.84 km/h |
32:32 min/km |
- |
| 2 |
00:32:09 |
0.61 km |
1.14 km/h |
52:42 min/km |
- |
| 3 |
00:07:01 |
0.02 km |
0.17 km/h |
350:50 min/km |
- |
| 4 |
00:00:26 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
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