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moffast Registro Ejercicios

Man

Peter Littke, 53Años, Stockholm, Suecia

jueves 24 de agosto de 2017

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Date

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162

Starting strength 2

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Time

00:59:07Tiempo (min, seg)

Weight

5846.0 kgPeso total

List

5ejercicios

Intensity

NormalIntensidad

Kcal

330 kcalCalorias

Score

1414Score

Trained muscle groups

Atrás, Piernas, Otros, Hombros

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Starting strength. 3x5 Knäböj, 3x5 Militärpress, 3xMax Pull-ups. WOD: AMRAP 7min - 40reps emom 7 wallballs börja med wallballs.

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 330 kcal