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96

lunes 4 de septiembre de 2017

Entrenamiento con pesas

Added by henrikamren, 475 weeks ago

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Summary
 
TimeTiempo (min, seg)00:31:25
WeightPeso total0.0 kg
PulsePulsosnitt 105   max 145
TemperatureTemperature24.4 °C
IntensityIntensidadNormal
KcalCalorias251 kcal
ScoreScore1583
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

59%
Average
105
Icon_pulse
Max
145
82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:02:21
7.5%
Zone 1 89 - 106 50% - 60%
00:16:05
51.2%
Zone 2 107 - 124 60% - 70%
00:11:37
37.0%
Zone 3 125 - 141 70% - 80%
00:01:10
3.7%
Zone 4 142 - 159 80% - 90%
00:00:13
0.7%
Zone 5 > 160 90% - 100%
00:00:00
0.0%