Ciclismo

Added by henrikamren, 474 weeks ago

Summary

	Tiempo (min, seg)	01:23:38
	Distancia	33.49 km
	Velocidad	24.03 km/h
	Tiempo por km	02:30 min/km
	Pulso	snitt 134 max 164
	Temperature	31.5 °C
	Intensidad	Normal
	Calorias	1039 kcal
	Score	5635

Det här träningspasset har importerats.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

76%	Average 134		Max 164	93%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:07

0.1%

Zone 1

89 - 106

50% - 60%

00:01:08

1.4%

Zone 2

107 - 124

60% - 70%

00:14:39

17.5%

Zone 3

125 - 141

70% - 80%

00:43:33

52.1%

Zone 4

142 - 159

80% - 90%

00:23:14

27.8%

Zone 5

> 160

90% - 100%

00:00:57

1.1%

Conectado

Ciclismo

Summary

Heart rate zones - Default