Ciclismo

Added by henrikamren, 473 weeks ago

Summary

	Tiempo (min, seg)	01:26:07
	Distancia	31.40 km
	Velocidad	21.88 km/h
	Tiempo por km	02:45 min/km
	Pulso	snitt 131 max 172
	Temperature	25.6 °C
	Intensidad	Normal
	Calorias	939 kcal
	Score	5817

Det här träningspasset har importerats.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

74%	Average 131		Max 172	97%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:02:46

3.2%

Zone 2

107 - 124

60% - 70%

00:21:43

25.2%

Zone 3

125 - 141

70% - 80%

00:48:30

56.3%

Zone 4

142 - 159

80% - 90%

00:09:39

11.2%

Zone 5

> 160

90% - 100%

00:03:29

4.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default