Ciclismo

Added by henrikamren, 468 weeks ago

Summary

	Tiempo (min, seg)	02:45:01
	Distancia	53.54 km
	Velocidad	19.47 km/h
	Tiempo por km	03:05 min/km
	Pulso	snitt 126 max 172
	Temperature	22.4 °C
	Intensidad	Normal
	Calorias	1576 kcal
	Score	11152

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

71%	Average 126		Max 172	97%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:17

0.8%

Zone 1

89 - 106

50% - 60%

00:23:19

14.1%

Zone 2

107 - 124

60% - 70%

00:53:52

32.6%

Zone 3

125 - 141

70% - 80%

00:44:53

27.2%

Zone 4

142 - 159

80% - 90%

00:39:00

23.6%

Zone 5

> 160

90% - 100%

00:02:40

1.6%

Conectado

Ciclismo

Summary

Heart rate zones - Default