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2

jueves 9 de noviembre de 2017

Running

Added by henrikamren, 466 weeks ago

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Summary
 
TimeTiempo (min, seg)00:34:05
DistanceDistancia4.84 km
GaugeVelocidad8.52 km/h
GaugeTiempo por km07:03 min/km
PulsePulsosnitt 156   max 176
CadenceCadencesnitt 81   max 85
TemperatureTemperature26.4 °C
IntensityIntensidadNormal
KcalCalorias567 kcal
ScoreScore2301
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

88%
Average
156
Icon_pulse
Max
176
99%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:11
0.5%
Zone 1 89 - 106 50% - 60%
00:00:13
0.6%
Zone 2 107 - 124 60% - 70%
00:00:30
1.5%
Zone 3 125 - 141 70% - 80%
00:01:41
4.9%
Zone 4 142 - 159 80% - 90%
00:12:38
37.0%
Zone 5 > 160 90% - 100%
00:18:53
55.4%