Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

miércoles 3 de enero de 2018

Running

Added by henrikamren, 459 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:50:40
DistanceDistancia7.61 km
GaugeVelocidad9.01 km/h
GaugeTiempo por km06:39 min/km
PulsePulsosnitt 135   max 155
CadenceCadencesnitt 84   max 90
TemperatureTemperature15.3 °C
IntensityIntensidadNormal
KcalCalorias682 kcal
ScoreScore3406
This workout has been imported.
0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

76%
Average
135
Icon_pulse
Max
155
88%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:01:28
2.9%
Zone 1 89 - 106 50% - 60%
00:01:28
2.9%
Zone 2 107 - 124 60% - 70%
00:03:01
6.0%
Zone 3 125 - 141 70% - 80%
00:24:51
49.0%
Zone 4 142 - 159 80% - 90%
00:19:52
39.2%
Zone 5 > 160 90% - 100%
00:00:00
0.0%