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martes 29 de enero de 2008

Rullskidor

Added by Lews, 959 weeks ago

Summary

Description

	Tiempo (min, seg)	00:41:57
	Distancia	6.50 km
	Velocidad	9.30 km/h
	Tiempo por km	06:27 min/km
	Intensidad	Alta
	Calorias	456 kcal

Först ryssen uppför backar i 15-20 minuter sedan 5 km stakning.

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