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74

sábado 24 de febrero de 2018

Uthållighet - TEST

Added by moffast, 447 weeks ago

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Summary
 
TimeTiempo (min, seg)00:07:43
DistanceDistancia1.60 km
PulsePulsosnitt 155   max 162
CadenceCadencesnitt 89   max 135
IntensityBorg scale15, Heavy
KcalCalorias110 kcal
ScoreScore784
1600m test. Puls max-158.
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Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

84%
Average
155
Icon_pulse
Max
162
88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:00:13
2.7%
Zone 3 130 - 147 70% - 80%
00:01:06
13.7%
Zone 4 148 - 166 80% - 90%
00:06:43
83.6%
Zone 5 > 167 90% - 100%
00:00:00
0.0%