Teknik

Added by moffast, 442 weeks ago

Summary

Description Strength exercises Laptimes Equipamiento

	Tiempo (min, seg)	00:26:58
	Peso total	0.0 kg
	Pulso	snitt 127 max 171
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	246 kcal
	Score	636

Övade på repklättring, stå på händer och bar muscle-ups.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Pulso

Hover the chart to get more information

Summary

69%	Average 127		Max 171	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:01

0.1%

Zone 1

93 - 110

50% - 60%

00:03:50

14.1%

Zone 2

111 - 129

60% - 70%

00:13:58

51.5%

Zone 3

130 - 147

70% - 80%

00:05:57

22.0%

Zone 4

148 - 166

80% - 90%

00:02:52

10.6%

Zone 5

> 167

90% - 100%

00:00:28

1.7%

Conectado

Teknik

Summary

Heart rate zones - Default