 | Tiempo (min, seg) | 01:12:02 |
 | Distancia | 10.75 km |
 | Velocidad | 8.95 km/h |
 | Tiempo por km | 06:42 min/km |
 | Pulso | snitt 141 max 163 |
 | Cadence | snitt 83 max 90 |
 | Temperature | 23.8 °C |
 | Intensidad | Normal |
 | Calorias | 1063 kcal |
 | Score | 4867 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:09:59 |
1.61 km |
9.68 km/h |
06:12 min/km |
127 bpm |
82 rpm |
| 2 |
00:10:10 |
1.61 km |
9.50 km/h |
06:19 min/km |
138 bpm |
82 rpm |
| 3 |
00:10:55 |
1.61 km |
8.85 km/h |
06:47 min/km |
139 bpm |
78 rpm |
| 4 |
00:11:43 |
1.61 km |
8.24 km/h |
07:17 min/km |
141 bpm |
72 rpm |
| 5 |
00:10:57 |
1.61 km |
8.82 km/h |
06:48 min/km |
149 bpm |
82 rpm |
| 6 |
00:10:56 |
1.61 km |
8.84 km/h |
06:47 min/km |
147 bpm |
82 rpm |
| 7 |
00:07:28 |
1.09 km |
8.76 km/h |
06:51 min/km |
146 bpm |
83 rpm |
|