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84

viernes 13 de abril de 2018

Löpning terräng

Added by Springer, 441 weeks ago

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Summary
 
TimeTiempo (min, seg)00:29:37
DistanceDistancia5.14 km
GaugeVelocidad10.41 km/h
GaugeTiempo por km05:46 min/km
PulsePulsosnitt 153   max 167
CadenceCadencesnitt 87   max 100
TemperatureTemperature25.9 °C
IntensityIntensidadNormal
KcalCalorias367 kcal
ScoreScore3102
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

80%
Average
153
Icon_pulse
Max
167
87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:10
0.6%
Zone 1 96 - 114 50% - 60%
00:00:15
0.8%
Zone 2 115 - 133 60% - 70%
00:00:42
2.4%
Zone 3 134 - 153 70% - 80%
00:14:31
49.0%
Zone 4 154 - 172 80% - 90%
00:13:58
47.2%
Zone 5 > 173 90% - 100%
00:00:00
0.0%