Toughest

Added by Springer, 441 weeks ago

Summary

Description

	Tiempo (min, seg)	00:47:52
	Distancia	3.18 km
	Velocidad	3.99 km/h
	Tiempo por km	15:03 min/km
	Pulso	snitt 149 max 175
	Cadence	snitt 72 max 106
	Temperature	26.3 °C
	Intensidad	Normal
	Calorias	572 kcal
	Score	3211

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

78%	Average 149		Max 175	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:03

0.1%

Zone 1

96 - 114

50% - 60%

00:00:41

1.4%

Zone 2

115 - 133

60% - 70%

00:09:14

19.3%

Zone 3

134 - 153

70% - 80%

00:17:20

36.2%

Zone 4

154 - 172

80% - 90%

00:20:05

42.0%

Zone 5

> 173

90% - 100%

00:00:29

1.0%

Conectado

Toughest

Summary

Heart rate zones - Default